MUSICAL DOPAMINE BOOST

This episode is all about some musical dopamine boosts...

Dopamine is involved in a wide range of functions, including: 

• Reward and pleasure: Dopamine is released when we experience pleasurable activities, such as eating, and intimacy. It reinforces these behaviors and motivates us to seek them out. 

Movement: Dopamine is essential for smooth and coordinated movements. Deficiencies in dopamine can lead to conditions like Parkinson's disease.
Attention and focus: Dopamine helps us stay focused and pay attention.
Motivation and goal-directed behavior: Dopamine motivates us to achieve goals and persist in challenging tasks.
Emotional regulation: Dopamine plays a role in regulating emotions, such as happiness, excitement, and anxiety. 
Other Facts: 
Dopamine is also produced in the kidneys, where it helps regulate blood pressure. 
Dopamine levels can be affected by factors such as stress, drugs, and certain medical conditions. 
Dysregulation of dopamine levels can lead to mental health disorders, such as schizophrenia and addiction. 

Music can release dopamine, a chemical in the brain that's associated with pleasure and reward. This can improve mood and boost energy. 
How music releases dopamine: 

• Listening to music that gives you chills
• Listening to upbeat genres like soul, jazz, or video game soundtracks
• Anticipating peak musical moments

Playlist:

1. Love's Theme From The Godfather- Chuck Brown

2. 2001 (Live) -Chuck Brown

3. Zydeco Boogaloo (Live)- Buckwheat Zydeco Jr. & The Ils Sont Partis Band

4. Get Lucky - Soul Rebels

5. Boe Money -Galactic (feat. Rebirth Brass Band) 

6. Karate -Galactic (feat. KIPP Renaissance High School Band)

7. Feel Like Funkin' It Up (Live) -Rebirth Brass Band

8. Do Whatcha Wanna (Live)- Rebirth Brass Band

9. Lovely Day- Soul Rebels

10. Shake Your Body Down -Hot 8 Brass Band

11. Give Me The Night -Hot 8 Brass Band

12. War- Hypnotic Brass Ensemble

13. Showtime- Hypnotic Brass Ensemble

14. Musica -Soul Rebels (feat. Christian Scott a Tunde Adjuah)

Listen on some high quality headphones or through a high powered bluetooth speaker...

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